meditation and expectation.

The major change for me since I wrote my last post is that I have been meditating. I was getting together with a friend once or twice a week, but in the last week or so, I have finally been able to meditate more at home again, and the first change I'm noticing is that I'm sleeping better than I have in a long time.

Lack of sleep has been an issue for me for many years, and has affected my performance in many areas of my life, so to get results in this area is a major for me. My energy levels tend to go up and down with my sleep, and my productivity also. I finally seem able to relax which is GREAT !! :-)

I'm starting to programme more visualization into my meditation time, working on visualizing the changes I want to create in my life.

After enjoying having some time off with my son, it's time for me to start bringing in money again, either through a new job, or some other means. I feel that relaxation is the key to this area of my lfe as well. From a relaxed stress free state, I can tune into the insights and inner guidance available to me in this area of my life.

My approach is to have fun and be very playful with the meditations around money. For example imagining I have a golden key that unlocks a treasure chest full of jewels and dubloons.
The subconsious mind uses the language of symbols, and feelings and emotions are more important than words when visualizing to manifest wealth. I am trying to unlock my personal source of wealth and good fortune, so it's about using and choosing symbols that speak to me and excite me, and get my emotional juices flowing.

The lighter and more playful my visualizations are, the more effective they will be.

So I'm going to stop writing now, and go on a little journey in a meditative state, unlocking and discovering the wealth that is available to me.