This is a journal of journey to a new self. The new self being the true self, so it's a journey back to self. Not really new self, because the true self is where we have never forgotten our connection to source, and who we really are.
The idea is that the real self is vibrant and alive and infinite.
So my intention today is to drop all judgement of self and others. But especially of myself. I will be supportive and loving of myself, exactly as I am.
My aim now is to catch myself in limiting, negative or self critical thought patterns, and gently redirect my thoughts to loving, accepting, hopeful thoughts.
The philosophy behind this self work is from my understanding of Abraham Hicks teaching. (You can find out more about Abraham at abrahamhicks.com )
The basic tenant of these teachings is that by changing your thoughts, and especially feelings and emotions, you change your vibrations, which in turn attracts what you desire and dream of into your life. According to Abraham, everything you want already exists and is waiting for you, you just have to turn your attention towards it.
Because I have been identifying with being very limited and very stuck for some time now, I am excited by the possibility of making major and very noticeable changes and I am determined to apply myself to this end.
I feel Abraham has give me the tools to sculpt myself and my dreams into the shape and form that brings my the most joy and pleasure.
The main focus of self work/play for me now is to notice my thoughts and accompanying emotions, at the most subtle levels, and consciously realign them with joy and fulfilment.
I am realising that self criticism has been my most distructive habit. But NOW is the time for release!!
I am now free to be my true self, and my true self is GOOD :-)
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